Hábitos fitness

Fitness simple para principiantes

Disciplina es amor propio

La RAE nos dice que la disciplina es el conjunto de reglas o normas cuyo cumplimiento de manera constante conducen a cierto resultado. [Read more…] about Disciplina es amor propio

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Entrenamiento físico online y presencial

Utilizo una metodología propia y revolucionaria, basada en “la persona”, tus características, tus objetivos y tus necesidades. Un entrenamiento personal, que realmente te ayudará a conseguir aquello que deseas.

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📌El entrenamiento en ayunas es una estrategia m

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📌Las calorías nunca deberían ser la base de u

📌Quien no arriesga no gana! A jugársela. #e

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